We all know what affirmations are now. But are you still confused how to write those perfect affirmations Follow this simple step: I AM + Adjective + Action Word + Describe what you want For eg: i am truly enjoying the time that I spend with my family. Some more examples of adjective action words are as follows: gracefully accepting passionately helping joyfully sharing More examples of affirmations I am gracefully accepting the compliments I receive. I am cheerfully holding the most beautiful child in my hands. Few points to remember: Your affirmation should make you feel positive, motivated. It should be always in present continuous tense. Use positive words,avoid words like No, never,etc.
When the nights are long and you cannot sleep for all the sadness of a past left unresolved; when you cannot grasp the future squarely and move on; when the past haunts both your waking hours and your dreams... it's likely that you're in the grip of anxiety and inertia. There will always come a point at which you must cease to stay stuck in the past or it will define you and mark every step you take from now on. NEVER GIVE UP !!
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